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安全常識
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Welcome to Chang Qi School
安全常識
  冬季,車內使用空調保溫,長時駕駛時,駕駛人易產生疲勞。疲勞導致駕駛人的判斷能力下降、反應遲鈍,增加操作失誤,導致換檔不及時、不準確,有的甚至出現短時間睡眠現象,失去對車輛的控制能力。如果仍勉強駕駛車輛,則可能發生交通事故。因此,駕駛人感到疲勞時就應及時駛離道路,停到安全地帶休息,減輕疲勞后再繼續駕駛車輛。解除駕駛疲勞的方法有多種多樣,如休息或小睡,用清涼空氣或冷水刺激面部,喝一杯熱茶或熱咖啡,吃或喝一些酸或辣的刺激食物,到駕駛室外活動肢體,收聽輕音樂,做彎腰動作、深呼吸,用雙手以適當的力度拍打頭部等。但這些方法只能是暫時緩解疲勞,并不能從根本上解除疲勞。睡眠是緩解疲勞最可靠、最有效的方法。防止疲勞駕駛的幾點建議:
(1)出行之前要有充足的睡眠;
(2)不要服用使您困倦的任何藥物;
(3)駕駛車輛每3-4小時至少停車休息20分鐘;
(4)行車中保持駕駛室空氣暢通、溫度和濕度適宜,減少噪聲干擾。
(5)感到疲勞時應及時駛離道路,停到安全地帶休息,減輕疲勞后再繼續駕駛車輛,并盡量不在深夜。

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